Journey To Self Yoga Retreat with Kacy Harnedy

Journey To Self Yoga Retreat

with Kacy Harnedy

April 5th - 12th, 2025

THE JOURNEY TO WELLBEING BEGINS WITH A SINGLE STEP!

Enjoy your week away diving into the practices that light you up, that calm you down and nourish your soul. Relax at the infinity pool after a fantastic night’s sleep in your room. Dine in the open air poolside dining area and make friends. Always wanted to surf? Now is your chance!. Heal in the gong bath and sound therapy workshop and indulge in local activities such as zip lining the jungle canopy, take a catamaran tour, SUP or kayak the mangroves or take an ATV tour of the coffee plantation!. This week is YOURS. I serve as your guide and am here to help you enjoy, relax and renew.

THE AREA

The retreat center is located in Nosara, Costa Rica, a quiet surf town known for its world class surf breaks, yoga, and chill vibe. We are nestled on top of a quiet ridge in Playa Pelada, which provides a private and an exclusive space for retreat groups to experience transformation in an intimate setting, while remaining close enough to the beach, shops, and restaurants.  

The Guanacaste Peninsula is home to one of the five blue zones in the world. People in blue zones are known for living longer, happier, healthier lives than the average person. When you stay here we want you to revitalize your mind, body, spirit, and soul so you can return home to live the Pura Vida life.

Inclusions

Seven nights accommodation

Three daily meals, all vegetarian/vegan/gf (minus one off site dinner)

Drinks (non-alcoholic)

Twice daily asana, meditation, pranayam classes  with Kacy

Afternoon workshop (2): healing & balancing breath work, yoga for the dosas

Evening practice

Journal exercises

Private sessions available upon request

Guest teachers

Gong bath and Sound healing

Biological Nature tour!

Tree Planting 🌳

Fitness center

Ines Prelovsek will be joining us to capture the magic of this retreat via photo and video. Mini sessions are available with her for an added fee. Please inquire.

NOT INCLUDED:

One dinner off site, smoothies, juices, transport to and from, alcohol, additional meals out, excursions, travel insurance, massage and wellness sessions and flights.

To Learn More about this retreat visit: Kacy Harnedy

Meet your Host, Kacy:

About:

Kacy is dedicated to guiding and supporting humans of all levels, walks and ages into the depths of self inquiry by emphasizing personal empowerment and encouraging the strength to embrace emotional processing. She truly aims to offer services that shed light on incorporating the nature of yoga and plant medicine with all other aspects of life.

She fell in love with the peace consciousness she felt when she started practicing yoga and around the same time in her life she began working with herbs. "The two seamlessly flow into one another, when we have a calm body, calm mind, we allow the space needed for plants to work their magic."

Traveling the world has been a big part of her life for many years. When she began her teacher trainings she knew that part of her path was to guide students into self rediscovery while connecting with others around the globe. She is on her 8th year leading wellness retreats internationally including countries such as Egypt, Kenya, Spain, Italy, India, Ireland and more. All healing retreats include yogic practices, emotional awareness techniques, Earth and plant medicines and miscellaneous workshops dependent on location and guest teachers.

Every offering you will find has an innate connection directly to the Earth. Kacy thinks we often forget just how intertwined we truly are.