Energy Excellence Retreat

Energy Excellence Retreat

with Paras and Steven

April 19th - 26th

Join us for a transformative week of rejuvenation and wellness at Casa Kismet, just steps away from the serene Pelada Beach. Begin your days with sunrise-guided meditation sessions, followed by a beautifully crafted breakfast featuring the freshest ingredients grown right on-site.

Your retreat is enriched with daily yoga classes and the unique opportunity to engage in workshops and classes led by the renowned Steven Washington, specializing in the healing art of Qigong. Participate in a sacred fire ceremony and explore deep relaxation through a personalized Ayurvedic session. All meals, freshly prepared and tailored for our group, are included in your package.

Mid-week, immerse yourself in a specially crafted sound healing journey, designed to harmonize and rejuvenate your spirit. Additionally, you have the opportunity to explore the local area further with options for tours, horseback riding, surfing, or booking your own massage.

Each day offers an opportunity for connection and growth, with guided beach walks and interactive classes that inspire and uplift, creating a lasting tapestry of healing and peace that will enrich your life long after your retreat concludes.

Meet Paras, Ayurvedic Doctor and a Licensed Clinical Counsellor. Paras is a dedicated alchemist of transformational journeys that weave together Holistic Mind Therapy and Ayurvedic Practices into the fabric of deep, aligned change. She & family live between their forested home in Caledon On, and their home in Nosara, Costa Rica.

With a passion that has grown from a lifetime of learning and healing, Paras has crafted retreat experiences that serve as essential pillars for those seeking profound transformation. These retreats are not mere getaways; they are sacred spaces where individuals are invited to embrace their healing journey with confidence and trust.

Paras’s approach is rooted in the belief that true healing and happiness come from a deep connection with oneself. By integrating the wisdom of Ayurveda with holistic mind therapies, Paras creates a unique pathway for individuals to explore and integrate changes that resonate deeply with their being. It’s a process that not only nurtures the body with tailored Ayurvedic wisdom but also aligns the mind through therapeutic practices, facilitating a holistic healing experience.

Under Paras’s guidance, retreat participants discover their true power to heal, cultivating health and happiness from within. This journey is about unlocking the inherent potential for healing, in a sacred environment that honors the sanctity of this transformative work. Through Paras’s expert guidance, individuals learn to cultivate their inner strength and embrace the profound power of healing, leading to lasting transformation and a rediscovery of health and happiness that radiates from the inside out."

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Steven Washington is a revered Movement Master, author, and advocate for recovery, who transforms lives through his expertise in movement and mindfulness. With a rich background as a contemporary dancer—including performances with the New York City Opera, Metropolitan Opera, and Broadway’s The Lion King—Steven’s journey to spiritual fitness has been deeply intertwined with overcoming personal challenges. Twenty years ago, he embraced sobriety, marking the start of his profound impact on others seeking healing and connection.

Steven’s mastery extends to Qigong, which he describes as "a moving meditation," and he holds certifications in Qigong and Pilates, alongside being a skilled Neuromuscular Massage Therapist. His insights into physical, emotional, and spiritual well-being are captured in his book, Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. His teachings reach a wide audience through his popular Heart/Mind Moments series on YouTube, inspiring over a million viewers to embrace a healthier, more integrated life.

It is a true honor to have Steven in person and learn from him on such a rare occasion, offering an unparalleled opportunity to experience his transformative guidance firsthand.

See Steve's Chanel Here.

We're curating an intimate experience for only 12-14 guests in this retreat. Secure your spot now to immerse yourself in tranquility and transformation.

Today, secure your place with a $1000 (non-refundable deposit)+$30 US (processing fee), with the remainder due by November 1, 2024. The deposit will be deducted from the total cost. (all prices are in US Dollars & deposits final)

For more information visit: https://www.parasmoghtader.com/Energy-Excellence-Retreat

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